INGREDIENTS

Metric
Imperial
  • 1 x loaf SASKO Soy & Linseed
  • 2 x slices SASKO Low GI brown or white bread, crust removed
  • 375ml milk
  • 25ml oil
  • 10ml butter
  • 2 onions, sliced
  • 2 cloves garlic, crushed
  • 25ml curry powder
  • 10ml salt
  • 25ml chutney
  • 15ml smooth apricot chutney
  • 15ml worster sauce
  • 5ml tumeric
  • 25ml brown vinegar
  • 1kg beef mince
  • 100ml saltanas
  • 3 eggs
  • 1 x loaf SASKO Soy & Linseed
  • 2 x slices SASKO Low GI brown or white bread, crust removed
  • 12.6oz milk
  • 0.84oz oil
  • 0.33oz butter
  • 2 onions, sliced
  • 2 cloves garlic, crushed
  • 0.84oz curry powder
  • 0.33oz salt
  • 0.84oz chutney
  • 0.50oz smooth apricot chutney
  • 0.50oz worster sauce
  • 0.16oz tumeric
  • 0.84oz brown vinegar
  • 35.2oz beef mince
  • 3.38oz saltanas
  • 3 eggs

METHOD

Bread cup method:
  1. Preheat oven to 180°C
  2. Remove bread crust and roll flat
  3. Cut out the desired size for cup, you should get 3-4 rounds out of a slice
  4. Spray and cook your muffin tray
  5. Place bread in the mini muffin tray and press all corners down
  6. Bake for 10 minutes
  7. Remove from the oven and allow to cool
Bobotie filling method:
  1. Soak bread in milk.
  2. Heat oil and butter in a large pot/pan, Fry onions, and garlic
  3. Once onions are soft, add curry powder, salt, chutney, jam, Worcester sauce, turmeric and vinegar
  4. Drain and mash bread and reserve milk
  5. Add bread, mince, and sultanas to the onion mix.
  6. Mix well to ensure no lumps
  7. Once the mince is pale in colour, remove from the heat
  8. Beat 1 egg and add to the mince.
  9. Mix the remaining eggs and the reserved milk
  10. Place the mince in the SASKO Soy & Linseed egg cup
  11. Pour the milk and egg mix until covered
  12. Bake in the oven for 5 minutes, until the egg has set
  13. Season with salt and enjoy

Other Products

Hints & tips